If you're someone who wants only one-on-one, this is for you. Your trainer is with you only. One-on-one is perfect for someone who has never exercised or great for someone who wants intense or specialized training. Training at Evolution Wellness Center or in your home. You schedule with your trainer at each workout. Sessions are prepaid. Call 561-204-5033 to setup a free evaluation and to discuss rates.

Bryan Nichols

Bryan Nichols is Personal Trainer Certified by American Council on Exercise, CrossFit Level 1 and STOTT Pilates.

Bryan's philosophy regarding making changes in the wayyou look, starts with the way you think about yourself. Looking good outside begins on the inside, your body resembles the love in your Heart.

Crossfit WOD